Steve Urbansky 21097m row
21,097m
Meters
1:33:29.3
Time
2:12.9
Pace
1265
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 2522 |
| Drag Factor | 229 |
December 07, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:29.3 | 21,097m | 2:12.9 | 149 | 812 | 27 | 131 |
| 19:12.8 | 4,300m | 2:14.0 | 145 | 800 | 26 | 134 |
| 19:07.1 | 8,600m | 2:13.3 | 147 | 807 | 27 | 132 |
| 19:06.5 | 12,900m | 2:13.3 | 148 | 808 | 27 | 129 |
| 19:18.9 | 17,200m | 2:14.7 | 143 | 792 | 27 | 126 |
| 16:44.0 | 21,097m | 2:08.8 | 164 | 863 | 28 | 138 |
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Workout Graph
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