Steve Urbansky 21097m row
21,097m
Meters
1:32:05.7
Time
2:10.9
Pace
1282
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 2486 |
| Drag Factor | 230 |
December 08, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:05.7 | 21,097m | 2:10.9 | 156 | 836 | 27 | 133 |
| 18:55.0 | 4,300m | 2:11.9 | 152 | 824 | 26 | 132 |
| 18:52.9 | 8,600m | 2:11.7 | 153 | 826 | 27 | 132 |
| 18:43.8 | 12,900m | 2:10.6 | 157 | 839 | 27 | 131 |
| 18:38.2 | 17,200m | 2:10.0 | 159 | 847 | 28 | 131 |
| 16:55.8 | 21,097m | 2:10.3 | 158 | 844 | 28 | 139 |
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Workout Graph
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