Steve Urbansky 21097m row

21,097m

Meters

1:32:05.7

Time

2:10.9

Pace

1282

Calories

133

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate27
Stroke Count2486
Drag Factor230

December 08, 2021 20:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:05.7 21,097m 2:10.9 156 836 27 133
18:55.0 4,300m 2:11.9 152 824 26 132
18:52.9 8,600m 2:11.7 153 826 27 132
18:43.8 12,900m 2:10.6 157 839 27 131
18:38.2 17,200m 2:10.0 159 847 28 131
16:55.8 21,097m 2:10.3 158 844 28 139

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Workout Graph

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