Steve Urbansky 21097m row
21,097m
Meters
1:33:07.0
Time
2:12.4
Pace
1268
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 2497 |
| Drag Factor | 233 |
December 09, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:07.0 | 21,097m | 2:12.4 | 151 | 818 | 27 | 127 |
| 18:37.1 | 4,300m | 2:09.8 | 160 | 849 | 26 | 131 |
| 18:40.2 | 8,600m | 2:10.2 | 158 | 845 | 27 | 129 |
| 19:28.4 | 12,900m | 2:15.8 | 140 | 780 | 27 | 121 |
| 19:20.0 | 17,200m | 2:14.8 | 143 | 790 | 27 | 124 |
| 17:01.3 | 21,097m | 2:11.0 | 156 | 835 | 27 | 133 |
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Workout Graph
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