Steve Urbansky 21097m row
21,097m
Meters
1:31:59.2
Time
2:10.8
Pace
1288
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 2549 |
| Drag Factor | 237 |
December 13, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:59.2 | 21,097m | 2:10.8 | 156 | 838 | 28 | 133 |
| 19:00.1 | 4,300m | 2:12.5 | 150 | 817 | 26 | 137 |
| 18:41.8 | 8,600m | 2:10.4 | 158 | 842 | 28 | 126 |
| 18:36.2 | 12,900m | 2:09.7 | 160 | 850 | 28 | 132 |
| 18:42.9 | 17,200m | 2:10.5 | 157 | 841 | 28 | 131 |
| 16:58.2 | 21,097m | 2:10.6 | 157 | 840 | 28 | 140 |
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Workout Graph
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