Steve Urbansky 22222m row
22,222m
Meters
1:35:57.4
Time
2:09.5
Pace
1365
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 2977 |
| Drag Factor | 133 |
December 19, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:57.4 | 22,222m | 2:09.5 | 161 | 854 | 31 | 148 |
| 19:44.8 | 4,500m | 2:11.6 | 153 | 827 | 30 | 148 |
| 18:52.9 | 9,000m | 2:05.8 | 175 | 903 | 32 | 152 |
| 19:16.2 | 13,500m | 2:08.4 | 165 | 868 | 31 | 150 |
| 19:36.0 | 18,000m | 2:10.6 | 157 | 839 | 31 | 145 |
| 18:27.5 | 22,222m | 2:11.1 | 155 | 833 | 31 | 146 |
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Workout Graph
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