Steve Urbansky 22000m row
22,000m
Meters
1:33:36.1
Time
2:07.6
Pace
1373
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 2872 |
| Drag Factor | 129 |
January 28, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:36.1 | 22,000m | 2:07.6 | 168 | 879 | 31 | 137 |
| 18:43.9 | 4,400m | 2:07.7 | 168 | 878 | 31 | 144 |
| 18:14.6 | 8,800m | 2:04.3 | 182 | 925 | 32 | 141 |
| 18:40.2 | 13,200m | 2:07.2 | 170 | 883 | 31 | 137 |
| 18:53.6 | 17,600m | 2:08.8 | 164 | 863 | 30 | 132 |
| 19:03.9 | 22,000m | 2:09.9 | 159 | 848 | 30 | 132 |
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Workout Graph
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