Steve Urbansky 10000m row
10,000m
Meters
42:22.6
Time
2:07.1
Pace
625
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 1340 |
| Drag Factor | 128 |
January 31, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.6 | 10,000m | 2:07.1 | 170 | 886 | 32 | 141 |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 31 | 145 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 32 | 143 |
| 8:32.5 | 6,000m | 2:08.1 | 166 | 872 | 32 | 141 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 32 | 138 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 32 | 140 |
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Workout Graph
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