Steve Urbansky 10000m row
10,000m
Meters
43:08.3
Time
2:09.4
Pace
613
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 1310 |
| Drag Factor | 131 |
February 07, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.3 | 10,000m | 2:09.4 | 161 | 855 | 30 | 133 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 29 | 127 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 31 | 133 |
| 8:38.1 | 6,000m | 2:09.5 | 161 | 854 | 31 | 138 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 30 | 135 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 31 | 134 |
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Workout Graph
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