Steve Urbansky 10000m row
10,000m
Meters
43:44.9
Time
2:11.2
Pace
605
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 1271 |
| Drag Factor | 129 |
February 22, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.9 | 10,000m | 2:11.2 | 155 | 832 | 29 | 139 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 28 | 137 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 29 | 141 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 29 | 140 |
| 8:52.4 | 8,000m | 2:13.1 | 148 | 810 | 29 | 137 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 29 | 140 |
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Workout Graph
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