Steve Urbansky 10000m row
10,000m
Meters
41:53.0
Time
2:05.6
Pace
631
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 1255 |
| Drag Factor | 132 |
February 28, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.0 | 10,000m | 2:05.6 | 176 | 907 | 30 | 130 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 28 | 134 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 30 | 92 |
| 8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 30 | 140 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 31 | 140 |
| 8:08.6 | 10,000m | 2:02.1 | 192 | 960 | 31 | 146 |
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Workout Graph
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