Steve Urbansky 10000m row
10,000m
Meters
42:58.8
Time
2:08.9
Pace
616
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 1298 |
| Drag Factor | 131 |
March 01, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.8 | 10,000m | 2:08.9 | 163 | 861 | 30 | 129 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 29 | 126 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 30 | 124 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 30 | 125 |
| 8:29.2 | 8,000m | 2:07.3 | 170 | 883 | 30 | 131 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 31 | 141 |
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Workout Graph
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