Steve Urbansky 10000m row
10,000m
Meters
41:59.3
Time
2:05.9
Pace
630
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 1308 |
| Drag Factor | 130 |
March 03, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.3 | 10,000m | 2:05.9 | 175 | 902 | 31 | 144 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 30 | 137 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 32 | 142 |
| 8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 32 | 141 |
| 8:15.1 | 8,000m | 2:03.7 | 185 | 935 | 31 | 149 |
| 8:15.7 | 10,000m | 2:03.9 | 184 | 932 | 31 | 154 |
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Workout Graph
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