Steve Urbansky 10000m row
10,000m
Meters
43:09.8
Time
2:09.4
Pace
613
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 1290 |
| Drag Factor | 131 |
March 04, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.8 | 10,000m | 2:09.4 | 161 | 854 | 30 | 132 |
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 29 | 134 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 30 | 133 |
| 8:34.0 | 6,000m | 2:08.5 | 165 | 867 | 30 | 137 |
| 8:44.7 | 8,000m | 2:11.1 | 155 | 833 | 30 | 124 |
| 8:32.9 | 10,000m | 2:08.2 | 166 | 871 | 30 | 133 |
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Workout Graph
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