Steve Urbansky 10000m row
10,000m
Meters
42:49.8
Time
2:08.4
Pace
618
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 1298 |
| Drag Factor | 130 |
March 05, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.8 | 10,000m | 2:08.4 | 165 | 867 | 30 | 132 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 29 | 133 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 31 | 132 |
| 8:37.6 | 6,000m | 2:09.4 | 162 | 855 | 30 | 125 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 31 | 137 |
| 8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 31 | 134 |
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Workout Graph
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