Steve Urbansky 10000m row
10,000m
Meters
42:38.6
Time
2:07.9
Pace
621
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 1311 |
| Drag Factor | 129 |
March 07, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.6 | 10,000m | 2:07.9 | 167 | 875 | 31 | 139 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 30 | 133 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 31 | 131 |
| 8:42.3 | 6,000m | 2:10.5 | 157 | 841 | 31 | 140 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 31 | 143 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 31 | 149 |
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Workout Graph
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