Steve Urbansky 10000m row
10,000m
Meters
45:54.0
Time
2:17.7
Pace
580
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 1341 |
| Drag Factor | 129 |
March 08, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.0 | 10,000m | 2:17.7 | 134 | 761 | 29 | 122 |
| 9:25.9 | 2,000m | 2:21.4 | 124 | 725 | 27 | 118 |
| 9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 30 | 120 |
| 9:13.8 | 6,000m | 2:18.4 | 132 | 753 | 30 | 123 |
| 9:02.0 | 8,000m | 2:15.5 | 141 | 784 | 30 | 126 |
| 9:03.8 | 10,000m | 2:15.9 | 139 | 779 | 30 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.