Steve Urbansky 10000m row
10,000m
Meters
42:53.8
Time
2:08.6
Pace
617
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 1303 |
| Drag Factor | 131 |
March 09, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.8 | 10,000m | 2:08.6 | 164 | 865 | 30 | 137 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 30 | 132 |
| 8:28.7 | 4,000m | 2:07.1 | 170 | 885 | 31 | 138 |
| 8:40.7 | 6,000m | 2:10.1 | 159 | 846 | 30 | 133 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 30 | 138 |
| 8:25.0 | 10,000m | 2:06.2 | 174 | 898 | 31 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.