Steve Urbansky 10000m row
10,000m
Meters
46:25.8
Time
2:19.2
Pace
575
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 1345 |
| Drag Factor | 129 |
March 14, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.8 | 10,000m | 2:19.2 | 130 | 745 | 29 | 124 |
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 28 | 123 |
| 9:24.0 | 4,000m | 2:21.0 | 125 | 729 | 29 | 124 |
| 9:43.9 | 6,000m | 2:25.9 | 113 | 687 | 29 | 124 |
| 9:14.3 | 8,000m | 2:18.5 | 132 | 752 | 29 | 125 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 30 | 127 |
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Workout Graph
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