Steve Urbansky 10000m row
10,000m
Meters
43:05.4
Time
2:09.2
Pace
614
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 1299 |
| Drag Factor | 131 |
March 17, 2022 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.4 | 10,000m | 2:09.2 | 162 | 857 | 30 | 132 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 29 | 126 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 31 | 137 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 30 | 129 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 30 | 135 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 30 | 136 |
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Workout Graph
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