Steve Urbansky 10000m row
10,000m
Meters
41:58.9
Time
2:05.9
Pace
629
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 1279 |
| Drag Factor | 131 |
March 19, 2022 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.9 | 10,000m | 2:05.9 | 175 | 902 | 31 | 144 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 30 | 142 |
| 8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 30 | 139 |
| 8:27.3 | 6,000m | 2:06.8 | 172 | 890 | 31 | 141 |
| 8:17.2 | 8,000m | 2:04.3 | 182 | 927 | 31 | 145 |
| 8:14.8 | 10,000m | 2:03.7 | 185 | 936 | 31 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.