Steve Urbansky 10000m row
10,000m
Meters
41:48.5
Time
2:05.4
Pace
633
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 1261 |
| Drag Factor | 132 |
March 20, 2022 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.5 | 10,000m | 2:05.4 | 177 | 910 | 30 | 143 |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 29 | 138 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 30 | 138 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 31 | 140 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 31 | 149 |
| 8:03.5 | 10,000m | 2:00.8 | 198 | 982 | 31 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.