Steve Urbansky 10000m row
10,000m
Meters
43:12.7
Time
2:09.6
Pace
611
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 1307 |
| Drag Factor | 128 |
March 28, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.7 | 10,000m | 2:09.6 | 161 | 852 | 30 | 139 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 29 | 139 |
| 8:36.8 | 4,000m | 2:09.2 | 162 | 858 | 30 | 139 |
| 8:42.8 | 6,000m | 2:10.7 | 157 | 839 | 30 | 139 |
| 8:38.7 | 8,000m | 2:09.6 | 161 | 852 | 31 | 140 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 31 | 142 |
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Workout Graph
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