Steve Urbansky 10000m row
10,000m
Meters
42:20.2
Time
2:07.0
Pace
624
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 1274 |
| Drag Factor | 127 |
March 29, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.2 | 10,000m | 2:07.0 | 171 | 887 | 30 | 141 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 29 | 136 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 30 | 139 |
| 8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 30 | 137 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 30 | 146 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 31 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.