Steve Urbansky 21097m row
21,097m
Meters
1:32:00.7
Time
2:10.8
Pace
1282
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 2779 |
| Drag Factor | 127 |
April 02, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:00.7 | 21,097m | 2:10.8 | 156 | 837 | 30 | 131 |
| 19:09.6 | 4,300m | 2:13.6 | 147 | 804 | 29 | 130 |
| 19:00.7 | 8,600m | 2:12.6 | 150 | 816 | 30 | 134 |
| 18:37.8 | 12,900m | 2:09.9 | 159 | 848 | 30 | 134 |
| 18:31.3 | 17,200m | 2:09.2 | 162 | 858 | 31 | 128 |
| 16:41.2 | 21,097m | 2:08.4 | 165 | 868 | 31 | 130 |
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Workout Graph
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