Steve Urbansky 10000m row
10,000m
Meters
43:45.2
Time
2:11.2
Pace
605
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 1287 |
| Drag Factor | 126 |
April 06, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.2 | 10,000m | 2:11.2 | 155 | 832 | 30 | 139 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 28 | 133 |
| 8:44.1 | 4,000m | 2:11.0 | 156 | 835 | 30 | 140 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 30 | 137 |
| 8:40.3 | 8,000m | 2:10.0 | 159 | 847 | 30 | 143 |
| 8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 30 | 143 |
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Workout Graph
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