Steve Urbansky 10000m row
10,000m
Meters
43:57.5
Time
2:11.8
Pace
604
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 1330 |
| Drag Factor | 127 |
April 08, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.5 | 10,000m | 2:11.8 | 153 | 825 | 30 | 130 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 28 | 123 |
| 8:43.7 | 4,000m | 2:10.9 | 156 | 836 | 31 | 129 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 31 | 127 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 30 | 133 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 31 | 139 |
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Workout Graph
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