Steve Urbansky 10000m row
10,000m
Meters
42:51.5
Time
2:08.5
Pace
616
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 1291 |
| Drag Factor | 129 |
April 12, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.5 | 10,000m | 2:08.5 | 165 | 866 | 30 | 136 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 29 | 134 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 30 | 135 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 31 | 133 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 31 | 138 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 31 | 143 |
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Workout Graph
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