Steve Urbansky 10000m row
10,000m
Meters
42:22.0
Time
2:07.1
Pace
624
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 1311 |
| Drag Factor | 129 |
April 13, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.0 | 10,000m | 2:07.1 | 170 | 886 | 31 | 141 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 30 | 139 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 31 | 136 |
| 8:39.6 | 6,000m | 2:09.9 | 160 | 849 | 31 | 134 |
| 8:20.4 | 8,000m | 2:05.1 | 179 | 915 | 31 | 143 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 32 | 153 |
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Workout Graph
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