Steve Urbansky 10000m row
10,000m
Meters
41:42.7
Time
2:05.1
Pace
635
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Stroke Count | 1274 |
| Drag Factor | 129 |
April 15, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.7 | 10,000m | 2:05.1 | 179 | 914 | 31 | 138 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 29 | 119 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 31 | 142 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 31 | 139 |
| 8:12.3 | 8,000m | 2:03.0 | 188 | 946 | 31 | 148 |
| 7:58.3 | 10,000m | 1:59.5 | 205 | 1004 | 32 | 146 |
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Workout Graph
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