Steve Urbansky 10000m row
10,000m
Meters
41:46.8
Time
2:05.3
Pace
633
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 32 |
| Stroke Count | 1328 |
| Drag Factor | 128 |
April 26, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.8 | 10,000m | 2:05.3 | 178 | 911 | 32 | 151 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 30 | 146 |
| 8:23.5 | 4,000m | 2:05.8 | 175 | 903 | 32 | 147 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 32 | 151 |
| 8:18.8 | 8,000m | 2:04.7 | 180 | 921 | 32 | 154 |
| 8:14.5 | 10,000m | 2:03.6 | 185 | 937 | 32 | 159 |
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Workout Graph
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