Steve Urbansky 21098m row
21,098m
Meters
1:32:42.3
Time
2:11.8
Pace
1273
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 2819 |
| Drag Factor | 126 |
May 24, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:42.3 | 21,098m | 2:11.8 | 153 | 825 | 31 | 137 |
| 18:50.7 | 4,300m | 2:11.4 | 154 | 830 | 30 | 138 |
| 19:03.0 | 8,600m | 2:12.9 | 149 | 813 | 30 | 140 |
| 18:46.3 | 12,900m | 2:10.9 | 156 | 836 | 31 | 138 |
| 18:50.8 | 17,200m | 2:11.4 | 154 | 829 | 31 | 132 |
| 17:11.4 | 21,098m | 2:12.2 | 151 | 820 | 31 | 138 |
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Workout Graph
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