Steve Urbansky 1000m row
1,000m
Meters
3:52.1
Time
1:56.0
Pace
66
Calories
145
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 128 |
May 29, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 32 | 145 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 31 | 135 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 33 | 144 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 31 | 144 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 32 | 151 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 32 | 152 |
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Workout Graph
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