Steve Urbansky 5000m row
5,000m
Meters
22:42.9
Time
2:16.2
Pace
58
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 126 |
June 08, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.9 | 5,000m | 2:16.2 | 138 | 775 | 30 | 138 |
| 4:32.8 | 5,000m | 0:27.2 | 17240 | 59632 | 30 | 146 |
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Workout Graph
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