Steve Urbansky 10000m row
10,000m
Meters
42:58.0
Time
2:08.9
Pace
617
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 31 |
| Stroke Count | 1345 |
| Drag Factor | 127 |
July 09, 2022 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.0 | 10,000m | 2:08.9 | 163 | 862 | 31 | 143 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 29 | 136 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 32 | 144 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 32 | 146 |
| 8:32.7 | 8,000m | 2:08.1 | 166 | 872 | 32 | 147 |
| 8:28.9 | 10,000m | 2:07.2 | 170 | 884 | 32 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.