Steve Urbansky 5700m row
5,700m
Meters
26:47.4
Time
2:21.0
Pace
324
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 769 |
| Drag Factor | 125 |
August 24, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.4 | 5,700m | 2:21.0 | 125 | 729 | 29 | 127 |
| 5:49.3 | 1,200m | 2:25.5 | 114 | 690 | 27 | 124 |
| 5:45.0 | 2,400m | 2:23.7 | 118 | 705 | 29 | 120 |
| 5:43.8 | 3,600m | 2:23.2 | 119 | 709 | 29 | 127 |
| 5:29.4 | 4,800m | 2:17.2 | 135 | 765 | 30 | 130 |
| 4:00.0 | 5,700m | 2:13.3 | 148 | 808 | 30 | 135 |
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Workout Graph
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