Steve Urbansky 5700m row
5,700m
Meters
25:39.6
Time
2:15.0
Pace
335
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 753 |
| Drag Factor | 124 |
August 26, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.6 | 5,700m | 2:15.0 | 142 | 789 | 29 | 123 |
| 5:43.0 | 1,200m | 2:22.9 | 120 | 712 | 27 | 112 |
| 5:28.5 | 2,400m | 2:16.8 | 136 | 769 | 29 | 116 |
| 5:15.3 | 3,600m | 2:11.3 | 154 | 831 | 30 | 123 |
| 5:15.8 | 4,800m | 2:11.5 | 154 | 828 | 30 | 134 |
| 3:57.0 | 5,700m | 2:11.6 | 153 | 827 | 31 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.