Steve Urbansky 10000m row
10,000m
Meters
43:41.3
Time
2:11.0
Pace
606
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 1363 |
| Drag Factor | 127 |
October 13, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.3 | 10,000m | 2:11.0 | 155 | 835 | 31 | 146 |
| 9:12.7 | 2,000m | 2:18.1 | 133 | 756 | 29 | 136 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 31 | 150 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 32 | 146 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 32 | 147 |
| 8:25.4 | 10,000m | 2:06.3 | 174 | 897 | 33 | 154 |
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Workout Graph
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