Steve Urbansky 21098m row
21,098
Meters
1:35:44.9
Time
2:16.1
Pace
1240
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 2872 |
| Drag Factor | 123 |
December 05, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:44.9 | 21,098 | 2:16.1 | 139 | 777 | 1240 | 30 | 143 |
| 19:24.4 | 4,300 | 2:15.3 | 141 | 785 | 253 | 29 | 149 |
| 19:13.5 | 8,600 | 2:14.1 | 145 | 799 | 256 | 30 | 144 |
| 19:41.3 | 12,900 | 2:17.3 | 135 | 764 | 250 | 30 | 141 |
| 20:07.0 | 17,200 | 2:20.3 | 127 | 735 | 248 | 30 | 137 |
| 17:18.7 | 21,098 | 2:13.2 | 148 | 809 | 233 | 31 | 144 |
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Workout Graph
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