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Steve Urbansky 42195m row

42,195m

Meters

3:08:22.5

Time

2:13.9

Pace

2506

Calories

142

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate29
Stroke Count5610
Drag Factor124

December 21, 2022 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08:22.5 42,195m 2:13.9 146 801 29 142
8:59.0 2,000m 2:14.7 143 792 28 141
8:48.5 4,000m 2:12.1 152 822 29 142
8:47.3 6,000m 2:11.8 153 825 29 144
8:48.4 8,000m 2:12.1 152 822 29 147
8:48.7 10,000m 2:12.1 152 821 29 142
8:56.9 12,000m 2:14.2 145 798 30 141
8:50.3 14,000m 2:12.5 150 816 30 142
8:49.3 16,000m 2:12.3 151 819 30 143
8:53.4 18,000m 2:13.3 148 807 30 136
8:48.4 20,000m 2:12.1 152 822 30 141
8:49.3 22,000m 2:12.3 151 819 30 140
9:00.6 24,000m 2:15.1 142 787 30 145
9:02.2 26,000m 2:15.5 141 783 30 137
9:01.0 28,000m 2:15.2 141 786 30 141
8:57.3 30,000m 2:14.3 144 797 30 143
9:05.3 32,000m 2:16.3 138 775 30 140
9:36.2 34,000m 2:24.0 117 702 30 134
8:48.2 36,000m 2:12.0 152 823 30 148
9:02.1 38,000m 2:15.5 141 783 30 144
8:53.7 40,000m 2:13.4 147 807 30 150
8:44.9 42,000m 2:11.2 155 833 31 152
0:51.4 42,195m 2:11.7 153 826 30 148

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Workout Graph

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