Steve Urbansky 21097m row
21,097m
Meters
1:36:32.6
Time
2:17.2
Pace
1230
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 2818 |
| Drag Factor | 122 |
December 23, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:32.6 | 21,097m | 2:17.2 | 135 | 765 | 29 | 140 |
| 19:52.8 | 4,300m | 2:18.6 | 131 | 751 | 28 | 140 |
| 19:27.4 | 8,600m | 2:15.7 | 140 | 781 | 29 | 138 |
| 19:29.0 | 12,900m | 2:15.9 | 139 | 779 | 30 | 145 |
| 19:56.4 | 17,200m | 2:19.1 | 130 | 747 | 30 | 135 |
| 17:47.0 | 21,097m | 2:16.9 | 136 | 769 | 30 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.