Steve Urbansky 33700m row
33,700m
Meters
2:44:36.6
Time
2:26.5
Pace
1872
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 4870 |
| Drag Factor | 87 |
December 31, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44:36.6 | 33,700m | 2:26.5 | 111 | 682 | 29 | 139 |
| 32:57.1 | 6,800m | 2:25.3 | 114 | 692 | 29 | 144 |
| 33:20.0 | 13,600m | 2:27.0 | 110 | 678 | 29 | 138 |
| 33:24.3 | 20,400m | 2:27.3 | 109 | 676 | 30 | 138 |
| 33:35.9 | 27,200m | 2:28.2 | 107 | 669 | 29 | 137 |
| 31:19.3 | 33,700m | 2:24.5 | 116 | 698 | 30 | 142 |
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Workout Graph
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