Steve Urbansky 21097m row
21,097m
Meters
1:30:59.1
Time
2:09.3
Pace
1297
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 2712 |
| Drag Factor | 133 |
May 03, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:59.1 | 21,097m | 2:09.3 | 162 | 856 | 30 | 134 |
| 19:13.1 | 4,300m | 2:14.0 | 145 | 799 | 29 | 121 |
| 18:34.0 | 8,600m | 2:09.5 | 161 | 854 | 30 | 133 |
| 18:24.3 | 12,900m | 2:08.4 | 165 | 868 | 30 | 138 |
| 18:27.2 | 17,200m | 2:08.7 | 164 | 864 | 30 | 134 |
| 16:20.6 | 21,097m | 2:05.8 | 176 | 904 | 31 | 144 |
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Workout Graph
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