Steve Urbansky 21097m row
21,097m
Meters
1:29:17.7
Time
2:06.9
Pace
1320
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 2514 |
| Drag Factor | 135 |
May 04, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:17.7 | 21,097m | 2:06.9 | 171 | 888 | 28 | 145 |
| 18:45.4 | 4,300m | 2:10.8 | 156 | 837 | 27 | 142 |
| 17:59.0 | 8,600m | 2:05.4 | 177 | 909 | 28 | 148 |
| 18:05.1 | 12,900m | 2:06.1 | 174 | 899 | 28 | 145 |
| 18:02.8 | 17,200m | 2:05.9 | 175 | 903 | 28 | 147 |
| 16:25.5 | 21,097m | 2:06.4 | 173 | 895 | 29 | 146 |
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Workout Graph
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