Steve Urbansky 21097m row
21,097m
Meters
1:34:39.1
Time
2:14.5
Pace
1250
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 2678 |
| Drag Factor | 131 |
May 05, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:39.1 | 21,097m | 2:14.5 | 144 | 794 | 28 | 132 |
| 19:10.2 | 4,300m | 2:13.7 | 146 | 803 | 27 | 136 |
| 19:26.1 | 8,600m | 2:15.5 | 140 | 783 | 29 | 139 |
| 19:01.8 | 12,900m | 2:12.7 | 150 | 814 | 29 | 137 |
| 19:24.3 | 17,200m | 2:15.3 | 141 | 785 | 28 | 126 |
| 17:36.7 | 21,097m | 2:15.5 | 140 | 783 | 29 | 126 |
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Workout Graph
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