Steve Urbansky 21097m row
21,097m
Meters
1:34:54.4
Time
2:14.9
Pace
1247
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 2712 |
| Drag Factor | 132 |
May 06, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:54.4 | 21,097m | 2:14.9 | 142 | 790 | 28 | 130 |
| 19:44.0 | 4,300m | 2:17.6 | 134 | 761 | 28 | 130 |
| 19:16.0 | 8,600m | 2:14.4 | 144 | 795 | 29 | 132 |
| 19:19.9 | 12,900m | 2:14.8 | 143 | 790 | 29 | 130 |
| 19:22.6 | 17,200m | 2:15.1 | 142 | 787 | 29 | 128 |
| 17:11.9 | 21,097m | 2:12.3 | 151 | 819 | 29 | 131 |
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Workout Graph
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