Steve Urbansky 21097m row
21,097m
Meters
1:29:29.7
Time
2:07.2
Pace
1317
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 2555 |
| Drag Factor | 135 |
May 07, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:29.7 | 21,097m | 2:07.2 | 170 | 884 | 28 | 151 |
| 18:04.0 | 4,300m | 2:06.0 | 175 | 901 | 27 | 164 |
| 17:46.4 | 8,600m | 2:04.0 | 184 | 931 | 29 | 153 |
| 18:17.5 | 12,900m | 2:07.6 | 168 | 879 | 29 | 143 |
| 18:41.3 | 17,200m | 2:10.3 | 158 | 843 | 29 | 148 |
| 16:40.4 | 21,097m | 2:08.3 | 166 | 869 | 29 | 147 |
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Workout Graph
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