Steve Urbansky 21097m row
21,097m
Meters
1:37:10.5
Time
2:18.1
Pace
1224
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 2689 |
| Drag Factor | 132 |
May 08, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:10.5 | 21,097m | 2:18.1 | 133 | 756 | 27 | 128 |
| 19:28.0 | 4,300m | 2:15.8 | 140 | 780 | 27 | 131 |
| 19:34.4 | 8,600m | 2:16.5 | 137 | 773 | 28 | 133 |
| 19:59.1 | 12,900m | 2:19.4 | 129 | 744 | 28 | 127 |
| 20:10.9 | 17,200m | 2:20.8 | 125 | 731 | 28 | 127 |
| 17:58.1 | 21,097m | 2:18.3 | 132 | 755 | 28 | 125 |
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Workout Graph
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