Steve Urbansky 20000m row

20,000m

Meters

1:23:58.8

Time

2:05.9

Pace

1261

Calories

145

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate28
Stroke Count2407
Drag Factor132

May 16, 2023 21:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:58.8 20,000m 2:05.9 175 902 28 145
17:00.1 4,000m 2:07.5 169 880 27 144
16:51.3 8,000m 2:06.4 173 896 29 145
16:38.5 12,000m 2:04.8 180 919 29 147
16:49.5 16,000m 2:06.1 174 899 29 143
16:39.4 20,000m 2:04.9 180 917 30 148

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Workout Graph

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