Steve Urbansky 10000m row

10,000m

Meters

43:41.9

Time

2:11.0

Pace

606

Calories

139

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate28
Stroke Count1262
Drag Factor132

May 31, 2023 21:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:41.9 10,000m 2:11.0 155 834 28 139
9:03.9 2,000m 2:15.9 139 779 27 137
8:45.4 4,000m 2:11.3 154 831 29 137
8:49.6 6,000m 2:12.4 151 818 29 139
8:32.1 8,000m 2:08.0 167 874 29 143
8:30.9 10,000m 2:07.7 168 878 30 143

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Workout Graph

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