Steve Urbansky 7500m row

7,500m

Meters

32:51.1

Time

2:11.4

Pace

452

Calories

146

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate29
Stroke Count948
Drag Factor132

June 03, 2023 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:51.1 7,500m 2:11.4 154 830 29 146
6:45.1 1,500m 2:15.0 142 789 27 140
6:29.7 3,000m 2:09.9 160 849 29 146
6:33.5 4,500m 2:11.1 155 833 29 149
6:32.5 6,000m 2:10.8 156 837 30 149
6:30.3 7,500m 2:10.1 159 847 30 147

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